Newsletter


Every Friday, I send a short email called the Friday Five—a quick hit of ideas worth your time. Each issue includes a curated mix of insights from books, business, habits, music, and more.


You’ll get:

  • 🎵 One song I’ve been spinning
  • 💬 One quote or idea that stuck with me
  • 📰 One article I’m thinking about
  • 📚 One book I read or revisited
  • 🎧 One podcast from the week

It’s simple, free, and always timeless.

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Lastest Newsletters

  • Friday Five – Less is often more, Make it simple, Success is a journey

    Friday Five – Less is often more, Make it simple, Success is a journey

    Music of the Week Don Vappie is a jazz musician from New Orleans who started his music career at age 6 and now encompasses the guitar, banjo, vocals, mandolin, double bass, and washboard. The Blue Book of Storyville is a fantastic album that helped bring me much-needed mental calmness this week. Quotes of the Week…


  • Friday Five – Look for three qualities, Drive for strategic consistency, Believe in the long term

    Friday Five – Look for three qualities, Drive for strategic consistency, Believe in the long term

    Music of the Week Herbert Hancock is an American jazz musician from Chicago who blends jazz fusion, funk, and electro styles into beautiful songs. He’s been active since the early 1960s, which speaks to his longevity. A few of my favorite songs include Cateloupe Island, Watermelon Man, Chameleon, and Rockit. Quotes of the Week In…


  • Friday Five – Eyes on the horizon, Find something you are passionate about, The word “no”

    Friday Five – Eyes on the horizon, Find something you are passionate about, The word “no”

    Music of the Week Sherry Finzer is a classical flutist who has expanded into the genres that include Latin Jazz, Flamenco, Pop, and World Music. Finzer oversees Heart Dance Records – a woman-owned/run label consisting of instrumental artists. She specializes in the low flutes – alto, bass, contrabass, and native flutes. I found Finzer during…


  • Friday Five – Thinking and reading, The present hour, Learn from experience

    Friday Five – Thinking and reading, The present hour, Learn from experience

    Music of the Week Trombone Shorty, aka Troy Andrews, is a trombone player and producer from New Orleans. Andrews also plays drums, organ, and tuba. Andrews has toured with his band, Trombone Shorty & Orleans Avenue, since 2009. Whenever I’m in the mood for upbeat jazz, Andrew’s music comes to the rescue. Some of my…


  • Friday Five – A true friend, The right giant, Reputation you deserve

    Friday Five – A true friend, The right giant, Reputation you deserve

    Music of the Week The Soul Rebels are an eight-piece brass band out of New Orleans fusing soul, jazz, funk, hip-hop, rock, and pop. The band consists of Lumar LeBlanc and Derrick Moss (percussionists), Julian Gosin and Marcus Hubbard (trumpet), Corey Peyton and Paul Robertson (trombonist), Erion Williams (saxophonist), and Manuel Perkins Jr. (sousaphonist). My…



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Michael McHugh
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