Newsletter
Every Friday, I send a short email called the Friday Five—a quick hit of ideas worth your time. Each issue includes a curated mix of insights from books, business, habits, music, and more.
You’ll get:
- 🎵 One song I’ve been spinning
- 💬 One quote or idea that stuck with me
- 📰 One article I’m thinking about
- 📚 One book I read or revisited
- 🎧 One podcast from the week
It’s simple, free, and always timeless.
Lastest Newsletters
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Friday Five – Be who you imagine, Try to have a good past, Don’t stay down
No. 285 June 13, 2025 Welcome to this week’s Friday Five: insights, inspiration, and a few personal favorites to kick off your weekend. Music of the Week Terius Gray—better known as Juvenile—got his start in New Orleans and began rapping at just 11 years old. A few favorites from his catalog: 400 Degreez, Bling Bling,…
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Friday Five: Success breeds complacency, Complacency breeds failure, Only the paranoid survive
No. 284 June 7, 2025 Welcome to this week’s Friday Five: insights, inspiration, and a few personal favorites to kick off your weekend. Music of the Week Lake Street Dive was formed in the mid-2000s in Boston. Founding band members include Rachael Price, Mike Olson, Bridget Kearney, and Mike Calabrese. Keyboardist Akie Bermiss joined the…
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Friday Five: Change Your Mind, Simplify, Try Again, Break Dependencies, Repeat
Welcome to this week’s Friday Five: insights, inspiration, and a few personal favorites to kick off your weekend. Music of the Week 311 (Omaha’s finest) — Omaha is more than just Berkshire Hathaway HQ. It’s also home to 311, the band behind tracks like Amber, Beautiful Disaster, and Love Song. Formed in the ’80s, their…
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Friday Five – Quality over quantity, Taking a break, Work and don’t worry
Music of the Week Hailing from Pennsylvania, Breaking Benjamin is a rock band formed in the late 1990s. The band was formed by Benjamin Burnley (lead singer, guitar) and Jeremy Hummel (drummer). Breaking Benjamin’s lineup has changed over the years. It’s currently composed of Benjamin Burnley, Aaron Bruch (bassist, backup vocalist), Keith Wallen (guitarist, backup…
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Friday Five – Show me the incentive, Embrace the process, Work alone
Music of the Week Alabama Shakes is a rock band hailing from Athens, Alabama. The group consists of Brittany Howard (singer, guitar), Heath Fogg (guitar), and Zac Cockrell (bassist). Blues, rock, and soul are the mixture of songs you hear from the Shakes. Some of my favorite songs include Hold On, Don’t Wanna Fight, and…