Newsletter
Every Friday, I send a short email called the Friday Five—a quick hit of ideas worth your time. Each issue includes a curated mix of insights from books, business, habits, music, and more.
You’ll get:
- 🎵 One song I’ve been spinning
- 💬 One quote or idea that stuck with me
- 📰 One article I’m thinking about
- 📚 One book I read or revisited
- 🎧 One podcast from the week
It’s simple, free, and always timeless.
Lastest Newsletters
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Friday Five – Quality over quantity, Taking a break, Work and don’t worry
Music of the Week Hailing from Pennsylvania, Breaking Benjamin is a rock band formed in the late 1990s. The band was formed by Benjamin Burnley (lead singer, guitar) and Jeremy Hummel (drummer). Breaking Benjamin’s lineup has changed over the years. It’s currently composed of Benjamin Burnley, Aaron Bruch (bassist, backup vocalist), Keith Wallen (guitarist, backup…
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Friday Five – Show me the incentive, Embrace the process, Work alone
Music of the Week Alabama Shakes is a rock band hailing from Athens, Alabama. The group consists of Brittany Howard (singer, guitar), Heath Fogg (guitar), and Zac Cockrell (bassist). Blues, rock, and soul are the mixture of songs you hear from the Shakes. Some of my favorite songs include Hold On, Don’t Wanna Fight, and…
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Friday Five – A very little key, The more you give, Shareholder value we create, Ability to learn
Music of the Week Dumpstaphunk is a funk and jam band from New Orleans featuring Ivan Neville, Tony Hall, Ian Neville, Deven Trusclair, Alex Wasily, and Ashlin Parker. The band was formed in the early 2000s during Jazz Fest in New Orleans. Ivan is the son of Aaron Neville of the Neville Brothers and nephew…
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Friday Five – Success breeds complacency, Preserve and enhance yourself, Right time is right now
Music of the Week Joseph Nathan “King” Oliver was an American jazz player who pioneered the use of mutes in his music. Oliver was a mentor and teacher to music greats like Louis Armstrong. Born near Donaldsonville, Louisiana, Oliver moved to New Orleans, learning to play the trombone, followed by the cornet. He also spent…
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Friday Five – Life is short, The average thing, Explore the world
Music of the Week The Neville Brothers were an American R&B/soul/funk group, formed in the 1970s in New Orleans. The group was made up of the four Neville brothers, Art, Charles, Aaron, and Cyril. Aaron spun out another group called The Meters, while Aaron’s son Ivan and Art’s son Ian are in the band Dumpstaphunk.…