Newsletter


Every Friday, I send a short email called the Friday Five—a quick hit of ideas worth your time. Each issue includes a curated mix of insights from books, business, habits, music, and more.


You’ll get:

  • 🎵 One song I’ve been spinning
  • 💬 One quote or idea that stuck with me
  • 📰 One article I’m thinking about
  • 📚 One book I read or revisited
  • 🎧 One podcast from the week

It’s simple, free, and always timeless.

[Join the newsletter here]


Lastest Newsletters

  • Friday Five – Thinking and reading, The present hour, Learn from experience

    Friday Five – Thinking and reading, The present hour, Learn from experience

    Music of the Week Trombone Shorty, aka Troy Andrews, is a trombone player and producer from New Orleans. Andrews also plays drums, organ, and tuba. Andrews has toured with his band, Trombone Shorty & Orleans Avenue, since 2009. Whenever I’m in the mood for upbeat jazz, Andrew’s music comes to the rescue. Some of my…


  • Friday Five – A true friend, The right giant, Reputation you deserve

    Friday Five – A true friend, The right giant, Reputation you deserve

    Music of the Week The Soul Rebels are an eight-piece brass band out of New Orleans fusing soul, jazz, funk, hip-hop, rock, and pop. The band consists of Lumar LeBlanc and Derrick Moss (percussionists), Julian Gosin and Marcus Hubbard (trumpet), Corey Peyton and Paul Robertson (trombonist), Erion Williams (saxophonist), and Manuel Perkins Jr. (sousaphonist). My…


  • Friday Five – Optimists write history, Momentum is everything, The long game, Making others successful, Spend and have

    Friday Five – Optimists write history, Momentum is everything, The long game, Making others successful, Spend and have

    Music of the Week Preservation Hall Jazz Band is a jazz band founded in New Orleans by tuba player Allan Jaffe in the early 1960s. The band derives its name from Preservation Hall (such a cool venue) in the French Quarter. Band members include Charlie Gabriel, Walter Harris, Ben Jaffe, Ronell Johnson, Branden Lewis, Clint…


  • Friday Five – Rich with experiences, Reading good books, Life is short

    Friday Five – Rich with experiences, Reading good books, Life is short

    Music of the Week The Rebirth Brass Band (Rebirth) out of New Orleans was founded in 1983 by Phillip “Tuba Phil” Frazier, Keith Frazier, and Kermit Ruffins (no longer with the band). Rebirth is known for combining traditional New Orleans brass band music with funk, jazz, soul, and hip-hop. Do Whatcha Wanna, I Feel Like…


  • Friday Five – Pause and reflect, Career you enjoy, Mother of good luck

    Friday Five – Pause and reflect, Career you enjoy, Mother of good luck

    Music of the Week Phish is an American rock band formed in the 1980s out of Vermont. The band is made up of guitarist Trey Anastasio, bassist Mike Gordon, drummer Jon Fishman, and keyboardist Page McConnell. All band members perform vocals creating a fantastic melodic sound. Anastasio is the lead singer. Phish blends the music…



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Michael McHugh
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