Newsletter
Every Friday, I send a short email called the Friday Five—a quick hit of ideas worth your time. Each issue includes a curated mix of insights from books, business, habits, music, and more.
You’ll get:
- 🎵 One song I’ve been spinning
- 💬 One quote or idea that stuck with me
- 📰 One article I’m thinking about
- 📚 One book I read or revisited
- 🎧 One podcast from the week
It’s simple, free, and always timeless.
Lastest Newsletters
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Friday Five – Never get involved in arguments, Build a great business, Sit down on your ass and read, Success depends upon preparation
Music of the Week Dave Matthews Band is an American rock band formed in the early 90s in Charlottesville, Virginia. The band originally consisted of Dave Matthews (lead vocals, guitar), Stefan Lessard (bass), Carter Beauford (drums, backup vocals), Boyd Tinsley (violin, backup vocals), and LeRoi Moore (saxophonist). It has since slimmed to Matthews, Lessard, and…
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Friday Five – Always discover new things, Change the ending, Folly and Wickedness shorten life, Mastery is the best goal
Music of the Week Meute is an eleven-piece marching band from Germany blending techno, house, and deep house music by DJs overlaying electronic beats from marching band instruments. The music created by Meute is one of a kind. Quotes of the Week A good writer doesn’t just think, and then write down what he thought,…
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Friday Five – Compete for yourself, Strive to do your best, Live well, Work, Finish, Publish
Music of the Week Jungle is a British band comprised of producers Josh Lloyd-Watson and Tom McFarland. JUNGLE – Volcano World Tour Live in Lisbon FULL Show 4K is a fantastic set list including some of my favorite songs like Candle Flame, Dominoes, The Heat, I’ve Been in Love, Back on 74, What D’You Know…
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Friday Five – Attention isn’t free, Figure out what game you’re playing, Get better at what you’re doing, Know what to ignore
Music of the Week Malcolm John Rebennack, Jr., known by his stage name Dr. John, was an American singer, songwriter, and pianist who fused New Orleans blues, jazz, R&B, soul, and funk into a pleasant melodic mix. New Orleanian Dr. John was active from the late ’50s until he died in the late 2010s. What’s…
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Friday Five – Happiness is hard work, Always room for improvement, Do the work, Less is more
Quotes of the Week Happiness is hard work. You have a considerable amount of agency when it comes to finding general happiness. But it’s very difficult to get there without moving your body, eating well, exercising your mind, and nourishing your soul in some form every day. – Guy Raz When dealing with a competitor who…