Newsletter

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Friday Five – Pause and reflect, Career you enjoy, Mother of good luck

Music of the Week Phish is an American rock band formed in the 1980s out of Vermont. The band is made up of guitarist Trey Anastasio, bassist Mike Gordon, drummer Jon Fishman, and keyboardist Page McConnell. All band members perform vocals creating a fantastic melodic sound. Anastasio is the lead singer. Phish blends the music […]

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Friday Five – Think for yourself, Consistency of the work, Stick it out

Music of the Week The Lumineers, hailing from Denver Colorado, are an American folk bank. Founding band members include Wesley Schultz (lead vocals, guitar) and Jeremiah Fraites (drums, percussion, piano). I have seen The Lumineers live and it is a treat. “Ho Hey”, “Stubborn Love”, “Ophelia”, “Angela” and “Cleopatra” are a few of my favorite

Friday Five – Think for yourself, Consistency of the work, Stick it out Read More »

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Friday Five – What we believe we are, Work hard at work worth doing

Music of the Week Florence and the Machine is an indie Rock band hailing from London led by vocalist Florence Welch, keyboardist Isabella Summers, guitarist Rob Ackroyd, drummer Christopher Lloyd Hayden, and harpist Tom Monger. The bend blends the music genres of rock, pop, soul, and folk into a glorious combination. Some of my favorite

Friday Five – What we believe we are, Work hard at work worth doing Read More »

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Friday Five – Guard your time, Doing the right thing, A calm mind

Music of the Week William Harrison Withers Jr. aka Bill Withers was an American singer and songwriter from West Virginia. Withers was active in the late 1960s through the early 2000s with a hiatus in the 1990s. A few of my favorite songs are Ain’t No Sunshine, Grandma’s Hands, Use Me, Lean on Me, Lovely

Friday Five – Guard your time, Doing the right thing, A calm mind Read More »

black laptop computer

Friday Five – Make something that people will care about in a hundred years, Don’t wait to be successful, Be content to appear clueless

Music of the Week St. Paul and The Broken Bones is an eight-piece based hailing from Alabama composed of “Paul Janeway (vocals), Browan Lollar (guitar), Jesse Phillips (bass), Kevin Leon (drums), Al Gamble (keys), Allen Branstetter (trumpet), Amari Ansari (saxophone), and Chad Fisher (trombone).” Blending the southern and soul genres is what you find with

Friday Five – Make something that people will care about in a hundred years, Don’t wait to be successful, Be content to appear clueless Read More »

person using silver laptop computer

Friday Five – The work you choose, Put each day up for review, What is in our control, Apply the best of what you see

Music of the Week Mike Guggenbuehl, known as Guggenz (pronounced: Goo-genz), is an artist out of Minneapolis blending soul, funk, and jazz with his beats. I find that Guggenz has a similar style to one of my favorite artists Bonus Points. Both of these artist’s music lends itself well when I need to concentrate or

Friday Five – The work you choose, Put each day up for review, What is in our control, Apply the best of what you see Read More »

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Friday Five – Turn problems around into reverse, What is in your control, Saying no, Guard your time

Music of the Week Christopher Stapleton is a country singer-songwriter and guitarist from Kentucky. He dropped out of Vanderbilt to pursue a music career and has not looked back since. His music blends the genres of country, soul country, rock, and bluegrass. Maybe more important is how prolific a songwriter Stapleton is. My favorite songs include

Friday Five – Turn problems around into reverse, What is in your control, Saying no, Guard your time Read More »

a person holding a book in their hands

Friday Five – Spend a lot of time thinking, Some things are in our control, Repeat what works

Music of the Week Mtbrd is a “music producer based in Manchester, UK” dishing out instrumental beats that remind me of Bonus Points and Flamgingosis. I love to put on Mtbrd in the background if I need to read a contract, dive deep on an esoteric topic, or otherwise need a reset. Some of my

Friday Five – Spend a lot of time thinking, Some things are in our control, Repeat what works Read More »

man in black long sleeve shirt writing on white paper

Friday Five – Being able to set an example, A life of inaction, Focus on making clear what parts of our day are within our control

Music of the Week Big Gigantic is an “instrumental electronic hip hop and jazz musical duo” out of Colorado. Dominic Lalli is the saxophone/producer while Jeremy Salken is on the drums. Some of my favorite tunes by this group include The Little Things and Good Times Roll. Quotes of the Week I think of myself

Friday Five – Being able to set an example, A life of inaction, Focus on making clear what parts of our day are within our control Read More »

girl reading book sitting on sofa

Friday Five – What success is, The mind must be given relaxation, Life is short, Do not forget about the important things

Music of the Week Parcels is an Australian five-piece electropop band consisting of “keyboardist Louie Swain, keyboardist/guitarist Patrick Hetherington, bassist Noah Hill, drummer Anatole “Toto” Serret, and guitarist Jules Crommelin.” Per its Wikipedia page, the band blends electropop, indietronica, nu-disco, funk, psychedelic pop, soul, alternative dance, and indie pop. Some of my favorite songs include

Friday Five – What success is, The mind must be given relaxation, Life is short, Do not forget about the important things Read More »

Michael McHugh
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